Do you suffer from allergies? If so, spring cleaning is the perfect time to work on tackling your allergies. Allergens can hide in various places around the house, making your allergy symptoms worse. During your spring cleaning, work to remove allergens from your home so you can your family can enjoy a cleaner and healthier home and breathe easier. Here’s what to do to spring clean for allergies.
Spring cleaning is the perfect time to work on alleviating your allergies. Many allergens lurk around the house, making your symptoms worse. Luckily, you can remove them from your home and breathe easier. Here are the steps to spring clean for your allergies.
1. Open (or Close the Windows)
This tip actually depends on what allergies you have, which is why it can seem contradictory. If you’re allergic to primarily indoor allergens such as pet hair, dust, and mold, open your windows to air out the house. If you’re allergic to outdoor allergens like grass or pollen, then make sure to keep your windows closed to keep these allergens out of your home. Also, be sure to keep the doors closed as much as possible as well.
2. Get Rid of Mold
One of the most common allergens is mold, and you might have mold your home without knowing about it! Standing water is a breeding ground for mold, so check your home and appliances for leaks or standing water. Also watch out for mold on tile, grout, and other surfaces.
3. Take Care of Your Shower Curtains
One of the most common hosts of mold is something that we don’t usually think about: the shower curtain. Mold from the shower can trigger allergies and also spread to other parts of the home in the air, so clean your shower curtain. Most shower curtains can be thrown in the washing machine and hung back up to dry, but check the care tag to be sure. Be sure to have proper ventilation in the bathroom to reduce mold growth in the future.
4. Tackle the Dust
Dust builds up around the house, including surfaces you don’t always think about. Take the time to dust every surface in your home. Be sure to remember the tops of bookcases and cabinets, blinds, ceiling fan blades, and other surfaces you don’t commonly touch.
5. Use Proper Dust Elimination Techniques
While you’re dusting everything in your house, be sure to use the proper technique so you remove the dust instead of just pushing it into the air. Often feather dusters kick up a lot of dust, aggravating your allergies. Instead, use a damp paper towel and replace it with a fresh towel often. This will trap and remove the dust better. As you’re cleaning, throw dusty items away in the outdoor garbage can as soon as possible, or use a garbage can with a lid indoors to reduce the spread of dust even more.
6. Clean Your Carpets and Upholstery
Carpet, rugs, and upholstered furniture act as air filters for your home, trapping dust and other allergens in the air. In order to remove these allergens, your carpets and upholstery need to be professionally cleaned every 3-4 months. Your household vacuum helps to remove allergens but it’s just not powerful enough to make a big difference. A professional carpet cleaner will be able to remove most of the allergens that have built up over time.
7. Wash Your Bedding
Your bedding also collects dust, skin flakes, and other allergens, so take the time to wash all of the bedding. If you find you have bad allergies at night, clean your pillows and mattress as well. For most pillows, you can throw two pillows in the washer, eventually spaced to clean them. Then evenly space them in the dryer and put a clean tennis ball or ball of socks in as well to fluff them back up.
8. Check Your Cleaning Products
As you’re cleaning the rest of your house, be careful what cleaning products you use. Strong cleaning products or those with strong scents can actually make some allergies worse. Consider trading them out for more natural cleaners or even making your own by using vinegar and baking soda.
9. Keep the Humidity in Check
When you’re done with your spring cleaning, you want to make sure that you have the right conditions to keep mold and dust from accumulating again. Try to keep the house at 50% relative humidity or lower. If you have a basement or crawl space, be aware that these spaces tend to be more humid, so pay them special attention. If you have a humid home, a dehumidifier can help.
10. Change the HVAC Filters
Your home’s heating and cooling system cycles air around your home. If allergens are allowed to build up, they will also circulate these throughout your home. Change the filter on your HVAC so it can effectively trap allergens. These filters should be changed every 6-12 months, so set a reminder for yourself after you change it for next time. You also want to set your MERV rating correctly. Most homes use filters rated between 7-12, but do some research on your system to find the highest rating that still allows maximum airflow.
Your home doesn’t have to be a huge source of allergies for you and your family. If you suffer from spring allergies, tailoring your spring cleaning to tackle your allergens can make a big difference. Follow these tips and give your local carpet and upholstery cleaners in Clovis a call if you need extra help removing allergens from your carpets and furniture!